Sit at the table

“The rich are always going to say that, you know, just give us more money and we’ll go out and spend more and then it will all trickle down to the rest of you. But that has not worked the last 10 years, and I hope the American public is catching on.”

-Warren Buffett-

Sadly Mr. Buffett, The “conservatives”, and the huge section of America on the right still thinks that trickle down economics works. Personally, I dont want the crumbs that fall from the super rich’s table. I’ll take a double order of empowerment and a side of respect. Thank you very much

Science and Religion

Science investigates; religion interprets. Science gives man knowledge which is power; religion gives man wisdom which is control. Science deals mainly with facts; religion deals mainly with values.

The two are not rivals. They are complementary.

– MLK Jr-


Every year around this time people are amazed at how fast time goes. How the prior twelve months just seemed to melt away and reduce the past year into a blur of good times and bad, with only a few days standing out in the memory. Well, with two weeks left in the year 2010 I’ve been thinking the same old thoughts. Im not so much wondering where the time went, because I’ve been very aware of it this year. Looking at the big picture, I can say that this past decade is the first that I can remember from start to finish. I can remember the whole Y2K scare and sitting in on my parents bed as the clock struck twelve.

This was a big decade. I grew up in this decade. I finished high school, undergrad and 3.5 years of Medical school in this 10 year span. These past ten years have taught me life lessons and introduced me to friends that will be around for the rest of my life. At the cusp of a whole new decade and so many possibilities I’m humbled at how good life has been to me. How blessed I am and how honestly and genuinely appreciative I am for the people in my life.

I look forward to an even better next 10 years. I look forward to the memories to be made, the love, the smiles, the laughs, and all of the experiences that await me. Im ready to enter the world on my own, with a job and career. But before I get ahead of myself, I guess I’ll try to make the best of these last two weeks in 2010, and focus on the people and blessings around me one day and moment at a time.

hasta luego

Junto a ti = close to you

song of the night


Bugatti Veyron 16.4 Super Sport

Ferrari 458 Italia

Mercedes-Benz SLS AMG E-Cell

35 things to do before you die…

Was on the internet found a street style blog, Swagger360 and found a list of things a gentleman should do before death.


1. Travel to Paris, and New York.
These cities have a certain mystique about them… it’s well deserved. Plan to visit one (preferably both) and be sure to experience what makes those cities unique. Side note – Real gentlemen don’t do tour buses.

2. Master the omelet.
This is one of those things every man should learn. know how to create an omelet and know how to find those hidden and forgotten items in your refrigerator. Nothing goes better with that good morning kiss than that good morning breakfast.

3. Travel to a third world country.
Nothing will ground and humble you more than this experience. walk down a third world street and take a moment to reflect on what’s important in your life.

4. Get a manicure.
A real manicure and afterwards, might as well cater to your shoes – get an old fashioned shoe shine outside while people watching.

5. Throw a real party.
I mean prepare every detail. from rolling the sliced turkey, to mixing the olives, to slicing the french bread, to lighting the candles. Select the right music,, chill the white and let breathe the red wine. Throw a white table cloth on the table and invite the big boys.

6. Write a love letter.
A high school note doesn’t count. Take time to write a real love letter to someone deservant. No e-mail, no text, a hand written love letter that speaks from the soul. (keep a copy for yourself, you’ll be glad that you did in the future)

7. Establish a reputation
A gentleman, a scoundrel, a dandy, a lazy bum. People will perceive you a certain way and there is power in perception. Hopefully you’ll choose to present yourself in a favorable way.

8. Give something away just because.
One day when someone tells you they like something you have, just give it to them as a gift. it may be a book you’re reading, your watch, your pen, the point is to simply give away something simply because the person complimented you on it or because they noticed it.

9. Fast for 3 days.
Not a juice fast where you fill your belly with sweet stuff, go 3 days only consuming water. Take time to reflect on yourself, your life, and literally let the inner you relax.

10. Give up something you enjoy.
Practice self control and decide to simply give up something you enjoy. be it soda, a certain type of meat, candy, a tv show. The point is to practice self control, you’ll be fine… even a bit stronger.

11. Buy an Antique.
Take a day and search through an antique shop. Find a piece that you enjoy and add it to your home. Find a piece that adds character to your home and you’ll find it may become one of your favorite things at home.

12. Repair a piece of furniture.
Now I don’t mean go build you an elaborate cabinet with hidden compartments, or putting together an piece from Ikea. Take the time to strip down a table, buff it, refinish it. No need to make it a habit, but at least experience it once.

13. Play chess.
If you don’t know how, learn… if you already know how, play it more often. Chess is for the big boys, gentlemen don’t play checkers.

14. Have a suit tailor made.
Pick out the material, discuss the process with your tailor, enjoy he measuring process. While everyone can’t afford a bespoke suit, this is one of life’s guilty pleasures you should make a point of experiencing.

15. Give away a keep sake.
Find an item, hold on to it for a while (maybe a coin, a token, a lucky pebble, a money clip) then give it to a friend after you’ve had it for a while.

16. Write a book.
Now everyone may not be able to do this, but everyone should at least try. Take time to document something worth documenting.

17. Have a hobby.
Every gentleman should have at least 1 hobby. be it card collecting, stamp collecting, pens, or watches. Nothing gives you as much peace of mind as sitting home relaxing looking over what you’ve taken time to gather.

18. Spend a quiet evening ALONE.
Cheese, wine and candlelight or a cold beer and pizza – learn to enjoy your own company.

19. Vacation alone.
This one needs no explanation… ALONE.

20. Have a wall full of photos.
Select a section on your wall and frame photos of close friends, family and loved ones in general. A picture paints a thousand words… a wall full of photos speaks volumes of love.

21. Stay up all night working.
I’m not talking about working the graveyard shift. Spend all night working on something you enjoy, something you’re passionate about. Then, look out the window at daybreak before you go to bed.

22. Bid at an auction.
Don’t just bid, WIN. it may be an item you may not cherish forever, the point is the thrill of the win.

23. Strike up a conversation with someone you’re not attracted to.
Take the time to strike up a conversation with a woman on the merits of simply making her smile. Not because you think she’s beautiful, but simply because making a stranger smile is a beautiful thing.

24. Celebrate your birthday.
Celebrate your birthday by giving something back to the world. It has allowed you to see another year, why not give back… write a book, a poem, make it about what you give, not what you get.

25. Buy a painting.
No litho, no generic painting, save up some money and buy an original.

26. Prepare a picnic.
Plan it, surprise her, and enjoy it.

27. Custom make a piece of jewelry.
Although you may think it may be too expensive, you’d be surprised. Design a piece and bring it to a jeweler. It’ll have a special meaning and will be one of a kind … like you.

28. Write yourself a note.
Write about the temperature, how you feel that day, your thoughts on love, life and in general. Date it and tuck it away Come back to it a few years later (if you remember where you hid it) and reread it.

29. Dance the Waltz.
At least (try it) once. You’ll be surprised…. and the electric slide!

30. Write a thank you note.
Write a note to a close friend, a family member simply because. Let them know what role they played in your life.

31. A Kodak moment.
Capture a special event on film. Time surely flies, but memories have a way of lingering when captured.

32. Buy an Item with the intention of giving it away.
Save it for someone much younger and give it to them when they can appreciate it.

33. Volunteer for a good cause.
Invest one day in something you always wanted to support. giving back is golden.

34. Buy an elderly person lunch.
One day while you’re buying yourself lunch, just turn around and offer… no, insist on paying for the elderly person’s lunch behind you.

35. See an opera, and/or play.
Dress the part.

In His Own Words

Junot Diaz giving a talk at the Smithsonian Latino Center. [I know its long but its really good]


Red = Rojo

I’ve recently come to terms with the fact that I like Rihanna’s music. She’s not the best singer,  but not everyone can be. I actually like some straight up pop goodness once in a while. Besides girls like it and they like to dance to her stuff, and I like to watch girls dance to her stuff #winwinsituation. I also happen to like the way she looks with all that red hair. I normally hate RED ASS HAIR, but i guess thats cause its usually on hood rats.

She pulls it off well and looks great.

Sweat dreams lol

Tis the season

I think I have S.A.D. [seasonal affective disorder].  Its so cold and it gets dark so early. I just feel so dang down, which annoys me to no end because I hate feeling overly emotional.

But anyway, This song Girls like you by Miguel, released on his pretty solid debut album All I want is you, is a good song. It basically describes exactly how I feel right now. But Its cool, I just got back from an hour at the gym and so after getting into some rewarmed chinese and school work to I’m sure I’ll be nice and distracted.


peace & love


song of the night